Marissa Nieves

PURE LIFE FITNESS

Tag Archives: motivation

Do daily Affirmations really work?

Did you know our brains are wired to think around 60,000-70,000 thoughts per day.. AND approximately 70 percent of those thoughts are naturally negative?             … Continue reading

August 15, 2013 · 2 Comments

When the couch calls…

Today we went into St Vincent’s bustling town Kingstown. It was the official day of Carnival 2013 and we were excited to get road side to see all the action. … Continue reading

July 9, 2013 · 2 Comments

Get your CHILL on !

Hello from St Bart’s ! The weather is warm, the water is clear and the people are lovely. I’m in paradise 🙂 It has been a busy week and I … Continue reading

April 13, 2013 · 2 Comments

Be Yourself. No More. No Less.

Be Yourself. No More. No Less. Positively Positive share a great article above on why we should stand proud with what we have, how far we have come, what we … Continue reading

April 6, 2013 · 1 Comment

Harness the power and live every day !

How often do we get caught up in what we call “living”, forgetting those we love or putting off until “tomorrow” (which we all know never comes!). Today, I want … Continue reading

March 12, 2013 · 3 Comments